Monday, January 3, 2011

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Bolognese Carrot noodles raw vegan (CV) CSC # 1

for 2 people (vegetarian, vegan, raw vegan)

Category: VEGETABLE MAIN DISHES AND VEGETABLES.

NOODLE CARROT


Ingredients: 3 carrots




Preparation: Wash and peel

Carrots well with the help of a potato peeler. Then we

pulling the noodles and go leaving a bowl of water (this prevents them from rusting, they are stiff ...).



BOLOGNESA

raw vegan Ingredients: 12

nuts. 2 ripe tomatoes


1 carrot 1 / 2 onion
Extra Virgin Olive Oil 1 tsp
Ñora paste freshly ground black Salpimineta




Oregano Method: Wash and peel

Vegetables.

Then with the help of a Skimmer, we processed Vegetables, such that, Tomato, Onion and Carrot.

will cut the pepper in brunoise (small regular squares).

Mix well and we will incorporate Nuts previously peeled.

incorporate the peppers and spicy paste and season with oregano freshly ground black.


is preferable to prepare in advance and let stand several hours in the refrigerator to integrate the flavors.

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