Answering Machine Messages Templates Buisness

Sautéed Curried Lentils and Rice (V)

for 2 people (Vegetarian, Vegan)

Category: Main dishes


VEGETABLES Ingredients: 200 gr

. Lentil
1 Eggplant 1 Zucchini

10
2 onions 1 cup Green Beans
Grain Rice Parsley
short
Curry Sesame


soy sauce Salt and pepper freshly ground black
Extra Virgin Olive Oil


Prepared

Soak the lentils overnight or use pot of cooked lentils.

In a small saucepan we ebullción a lot of water and you add the rice with a splash of Extra Virgin Olive Oil.

Coceremos for at least 15 minutes (depending on tastes of hardness).

Cut the onions into julienne (thin strips regular), the eggplant and zucchini into cubes as regularly as we can and Beans slices of the same size as the Bernejena and Zucchini. We

browning the vegetables in order of hardness, ie, Onion, Eggplant, Zucchini and Beans (I personally like all the vegetables al dente).

gilded well until they become a beautiful tone that we go through the eye. Incorporate

drained lentils and stir-fry with a little soy sauce and curry for 1 or 2 minutes.

add the rice and sauté 1 minute.

Serve hot.